power. strength. speed. precision. feel great!

power. strength. speed. precision. feel great!

No Monthly fees.

No membership required.

We are results based & we don’t want to waste a minute.

OUR NEW STUDENT DEAL $250 FOR 10 SESH PUNCH CARD. Because we’re awesome like that! Your punch card gets is good for any of the times below.

NOW offering semi-private classes for fine tuning and Sports Specific training. Group Training we offer includes but not limited to; Pole Acrobatics & choreography, Our very own popular Taiji-Hybrid & Bar Conditioning for strength. What we offer tends to be more advanced than what mainstream instructors/Coaches/Therapists are offering, but we have the ability to get anyone at any age & level, their desired results.

We’re just doing us, everyone else is catching up!

Sessions are 1 hour long. Click links next to class hrs. to know payment methods.

At this time, we choose to opt out of 3rd party servers and their payment options that are not directly connected to us. This is for your privacy & to cut down our cost. We’re sorry for any inconvenience.

WEDNESDAY & FRIDAY NIGHTS Hourly Classes 6:00-8:00P.M.

SATURDAYS 11:00 A.M.-1:00 P.M.

Our Programs are meant to deliver a result over time.

We are Not Rec.

ALL punch sessions are use or lose in 90 days, but we have some options that do not expire.

We train serious athletes, those who need conditioning for their service jobs, fitness enthusiasts looking to polish their skills. We want to see your progress!