PILATES MASTERBAR

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GYMNASTICS

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PARKOURNinja

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POLE/HexPOLE

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PILATES MASTERBAR ✳︎ GYMNASTICS ✳︎ PARKOURNinja ✳︎ POLE/HexPOLE ✳︎

Edgewood Heights Fit Programs for Adults and Kids.

Tenants can enjoy an exclusive offer for training

Kick off is

6/20/2026

Register Now!

Tenants of Edgewood Heights, we are running a specialty program for summer!

We train any level and those with disabilities are always welcome!

WHEN: Offered SATURDAYS in Phase 1 Bball court 4:00-5:00PM Gymnastics ParkourNinja Ages 6-17

5:00-6:00PM PILATES MasterBar 18+

6:00-7:00 PM Pole/Hexpole 18+

Stay healthy, strong, and keep kids active!

Check out one or all of the classes below!

Drop in Single:$35 Per person

Family/buddy:$25 Per person

Waiver must be signed by all participants and by legal guardian of minor children.

All classes are use or lose.

Thank you!

  • Class is one hour Ages 6-17

    This class is designed to give your kids the foundational skill and agility needed for understanding body mechanics, coordination & timing.

    Benefits show when participants go to free running gyms or trampoline parks.

    Gear: It is recommended to wear sweats/compression gear/ leggings. Flat shoes recommended

    Sign up now

  • Class is one hour Ages 18+

    This class is for toning, strength, and connection for core, definition, and overall wellness. If weights is not your thing, or you want to add important fundamentals to your weight routine, we want you to come try this!

    We combine a unique formula of mat, bar & calisthenics that gets definite results. Benefits can be seen in as little as 2 weeks!

    Gear: It is recommended to wear regular exercise gear/ leggings. Flat shoes, socks ok.

    Sign up now

  • Class is one hour Ages 18+

    Ready or not, we’re here to show you how! No stilettos necessary, in fact, we recommend you layer up and wear flat shoes. Our style is athletic, fun and different than any other!

    Pole has gained popularity in the Olympic Games and more people of all ages and backgrounds are trying it and finding they love it. Come give us a shot!

    Gear: It is recommended to wear compression gear/ leggings. Flat shoes recommended.

    Sign up now

Our GYMNASTICS/ParkourNinja formulas and fundamentals exceed the basic, boring routines. Take the skills we teach you and be ready for sport. Our equipment is Olympic grade!

Build muscular strength with PILATES MASTER*BAR, lose body fat or just challenge yourself with our DYNAMIC Pilates and Calisthenics formulas. Results strengthen your A GAME, for whatever sport you play or workouts you do! Join our class today!

Joker/Marvel performance

Our POLE & Hex-Pole styles are very different from what you may see online. Here I’m practicing for a Marvel performance at a comic convention where I performed as the JOKER & Dark Phoenix.

It’s never too late to take care of your health and help others do the same.

Our bodies must never be forgotten. The human Anatomy, Physique & biology, should be cherished.

-G*Ninja

We have 25 years experience teaching, training & Coaching. We develop curriculum and plan fun workouts for Seniors, kids, Adults and the Disabled. We have also trained members of the military and Law Enforcement.

Please don’t hesitate to email for questions! We will be running these programs all summer to see if there is interest.

Thanks & HAPPY SUMMER!

Coach Teresa